Page 28 - Demo

LIFE & LEISURE REFINED MAGAZINE26 However, our reliance on digital communication often leaves us feeling isolated and disconnected despite being constantly %u201cconnected%u201d. The irony is palpable: whiletechnology promises to bring us closer, it frequently pullsus apart, creating a void that only genuine, one-on-oneinteractions can fill.What Matters MostIn an era where productivity and efficiency are oftenprioritised over personal relationships, dedicating time to one-on-one interactions signals a commitment to whattruly matters.This is why spending substantial time with another human, with mutual trust and admiration, has become a precious commodity.It%u2019s an investment in our emotional well-being and mentalhealth. Deep conversations, shared experiences, and the simple presence of another person can provide a level of fulfilment that virtual interactions cannot match.For more information, visit www.hoogland.co.za.Text: Anette Kruger %u2013 CEO, Hoogland Health HydroImages: Unsplash.com